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According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In "How to See Yourself As You Really Are," the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, "How to See Yourself As You Really Are" is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.

Lonely Planet: The world's leading travel guide publisher Lonely Planet Discover Europe is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Wander the corridors of Versailles, gaze up at the Sistine Chapel's remarkable ceiling and sip ale in historic London pubs; all with your trusted travel companion. Discover the best of Europe and begin your journey now! Being How to See Yourself as You Really Are free epub nice, unnecessarily. Making up a new swear word. Closing your eyes. All day long your mind and body are providing you with little tiny explosions of pleasure. A kiss, a smell, a funny thought, a sneeze, a good plan...these wonderful pleasures are offered to you regularly, free of charge, unheralded and unsolicited. This book records, such small everyday pleasures, recognising them and finally giving them the credit they are due. Simple yet profound, fleeting yet recurrent, free yet liberating, these pleasures are within the reach of us all. They will make you smile, and will encourage you to live in the moment, to take time, to think about them and savour them. And you can make and share your own discoveries. This desirable little book has the potential to change your life forever. Read it, enjoy it, learn from it...and it's just possible that you will never have a bad day ever again.

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Author: His Holiness the Dalai Lama,PH D Jeffrey Hopkins
Number of Pages: 274 pages
Published Date: 06 Nov 2007
Publisher: SIMON & SCHUSTER
Publication Country: New York, NY, United States
Language: English
ISBN: 9780743290463
Download Link: Click Here
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